Is Your Lifestyle Killing You? BLOGAs someone who worked out regularly and was a triathlon competitor, I am currently 20 lbs. overweight. The fact that I have a diploma in nutrition and genetics and a wellness coach makes my current health condition embarrassing. Health care or sick care as my MD...
Do You Dare To Dream ? BLOGToday, I want to encourage you to have fun by expanding your dreams (as in your wishes and desires, not what happens while you’re sleeping). Children naturally have endless imagination and dreams. Educators have confirmed through research that those children who take...
