Are You Getting the Results You Really Want? BLOGAre You Getting the Results You Really Want? Results: to come about as an effect or consequence Are you getting the results you really want? If your answer is Yes, great! The rest of this article is for your review and affirmation. But, if your results in all areas of...
Is Your Lifestyle Killing You? BLOGAs someone who worked out regularly and was a triathlon competitor, I am currently 20 lbs. overweight. The fact that I have a diploma in nutrition and genetics and a wellness coach makes my current health condition embarrassing. Health care or sick care as my MD...
Do You Dare To Dream ? BLOGToday, I want to encourage you to have fun by expanding your dreams (as in your wishes and desires, not what happens while you’re sleeping). Children naturally have endless imagination and dreams. Educators have confirmed through research that those children who take...
The Power of Being Intentional BLOGAccording to science and research, most of us live 95% to 97% of our lives on autopilot . . . we don’t consciously think about many of the things we are doing each day. Some of you might be surprised by that number. Let’s reflect on this for a moment. You got up this...
Realizing Your Potential: What It Means To Live On Purpose! BLOGDo you believe that you have more potential to contribute or achieve? Most people would say “yes.” But how do we tap into our potential and purpose? Did you know, that Nearly 80% of individuals dislike what they do for a living? (The levels of dislike range from a...
The Keys to Attracting Your Perfect Job, Role, or Career! BLOGAre you in your perfect job? According to several studies, 50%-80% of individuals are unhappy with their jobs, roles, or careers ranging from irritated to loathe! This issue has become a problem in today’s fast-paced competitive workplace. Add new virtual or blended...
