Are You Getting the Results You Really Want?
Are You Getting the Results You Really Want? Results: to come about as an effect or consequence Are you getting the results you really want? If your answer is Yes, great! The rest of this article is for your review and affirmation. But, if your results in all areas of...
Is Your Lifestyle Killing You?
As someone who worked out regularly and was a triathlon competitor, I am currently 20 lbs. overweight. The fact that I have a diploma in nutrition and genetics and a wellness coach makes my current health condition embarrassing. Health care or sick care as my MD...
Do You Dare To Dream ?
Today, I want to encourage you to have fun by expanding your dreams (as in your wishes and desires, not what happens while you’re sleeping). Children naturally have endless imagination and dreams. Educators have confirmed through research that those children who take...
The Power of Being Intentional
According to science and research, most of us live 95% to 97% of our lives on autopilot . . . we don’t consciously think about many of the things we are doing each day. Some of you might be surprised by that number. Let’s reflect on this for a moment. You got up this...
