The Stress Indicator and Health Planner (SIHP) helps you assess your stress and wellness level in five different categories. The SIHP is constantly being updated with the latest health and wellness research for you and your team – to first benchmark your condition -and then outline simple, yet power strategies to decrease your stress and increase your wellness. With 120 questions and over 24 pages of health recommendations – this is a powerful assessment and process for any individual or group who wants to improve their wellbeing.
With the advent of mobile technology, we do highly recommend, (if possible) – that you consider the online version of the CRG assessments.
Note: There will soon be a full online course Dying To Live: Breakthrough Stress Reduction and Health Practises which supports the applications and insights gained from the SIHP results.
Did you know that according to the World Health Organization that 90-95% of all illness is lifestyle related and preventable? Did you also know that over 75% of individuals in the developed world are now overweight and over 50% are highly stress at work?
The Stress Indicator and Health Planner is an instrument designed to help you assess your current levels of stress and health in 5 Categories.
The SIHP can assist you to do the following:
Use the SIHP to:
Who can benefit:
English, Chinese – Simplified